Michael Rutherford 10:00 BikeErg
4,728m
Meters
10:00.0
Time
2:06.9
Pace
147
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 74 |
| Power/kg | 1.93 |
| Drag Factor | 86 |
September 20, 2022 14:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,728m | 2:06.9 | 171 | 889 | 74 |
| 2:00.0 | 886m | 2:15.4 | 141 | 784 | 69 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 77 |
| 6:00.0 | 956m | 2:05.5 | 177 | 909 | 76 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 77 |
| 10:00.0 | 940m | 2:07.6 | 168 | 878 | 75 |