Michael Rutherford 10:07 BikeErg
4,888m
Meters
10:07.1
Time
2:04.2
Pace
156
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 75 |
| Revolution Count | 765 |
| Power/kg | 2.07 |
| Drag Factor | 99 |
October 07, 2022 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.1 | 4,888m | 2:04.2 | 183 | 928 | 75 | 120 |
| 5:00.0 | 2,365m | 2:06.8 | 171 | 890 | 76 | 119 |
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 76 | 122 |
| 10:07.1 | 28m | 4:13.5 | 21 | 373 | 34 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.