Michael Rutherford 5:00 BikeErg
2,314m
Meters
5:00.0
Time
2:09.6
Pace
70
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 74 |
| Revolution Count | 371 |
| Power/kg | 1.82 |
| Drag Factor | 99 |
October 11, 2022 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 74 |
| 1:00.0 | 389m | 2:34.2 | 95 | 628 | 70 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 76 |
| 3:00.0 | 492m | 2:01.9 | 193 | 964 | 74 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 76 |
| 5:00.0 | 498m | 2:00.4 | 200 | 988 | 75 |
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Workout Graph
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