Michael Rutherford 10:04 BikeErg
5,010m
Meters
10:04.9
Time
2:00.7
Pace
164
Calories
129
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 75 |
| Revolution Count | 759 |
| Power/kg | 2.25 |
| Drag Factor | 98 |
October 18, 2022 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.9 | 5,010m | 2:00.7 | 199 | 984 | 75 | 129 |
| 5:00.0 | 2,455m | 2:02.1 | 192 | 960 | 75 | 121 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 77 | 135 |
| 10:04.9 | 19m | 4:17.8 | 20 | 370 | 37 | 133 |
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Workout Graph
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