Michael Rutherford 10000m BikeErg

10,000m

Meters

18:34.4

Time

1:51.4

Pace

357

Calories

145

Heart Rate

Average Watts253
Calories Per Hour1170
RPM79
Revolution Count1478
Power/kg2.86
Drag Factor105

October 18, 2022 15:47:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
18:34.4 10,000m 1:51.4 253 1170 79 145
1:49.5 1,000m 1:49.5 267 1217 81 138
1:51.3 1,000m 1:51.3 254 1173 80 144
1:51.3 1,000m 1:51.3 254 1173 79 144
1:52.0 1,000m 1:52.0 249 1157 79 143
1:52.0 1,000m 1:52.0 249 1157 79 146
1:51.5 1,000m 1:51.5 252 1168 80 149
1:52.7 1,000m 1:52.7 245 1141 79 144
1:51.9 1,000m 1:51.9 250 1159 79 148
1:51.7 1,000m 1:51.7 251 1164 79 149
1:50.6 1,000m 1:50.6 259 1190 80 149

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Workout Graph

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