Michael Rutherford 5:00 BikeErg
2,420m
Meters
5:00.0
Time
2:03.9
Pace
76
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 74 |
| Revolution Count | 374 |
| Power/kg | 2.08 |
| Drag Factor | 98 |
October 21, 2022 15:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,420m | 2:03.9 | 184 | 932 | 74 | 127 |
| 1:00.0 | 455m | 2:11.8 | 153 | 825 | 74 | 108 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 80 | 130 |
| 3:00.0 | 512m | 1:57.1 | 217 | 1048 | 77 | 133 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 78 | 136 |
| 5:00.0 | 430m | 2:19.5 | 129 | 743 | 65 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.