Michael Rutherford 3:00 BikeErg
1,356
Meters
3:00.0
Time
2:12.7
Pace
39
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 69 |
| Revolution Count | 208 |
| Power/kg | 1.68 |
| Drag Factor | 101 |
October 25, 2022 15:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,356 | 2:12.7 | 150 | 814 | 39 | 69 | 127 |
| 1:00.0 | 433 | 2:18.5 | 132 | 752 | 12 | 69 | 122 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 16 | 76 | 132 |
| 3:00.0 | 421 | 2:22.5 | 121 | 716 | 11 | 63 | 127 |
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Workout Graph
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