Michael Rutherford 3:00 BikeErg

1,356m

Meters

3:00.0

Time

2:12.7

Pace

39

Calories

127

Heart Rate

Average Watts150
Calories Per Hour814
RPM69
Revolution Count208
Power/kg1.7
Drag Factor101

October 25, 2022 15:38:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
3:00.0 1,356m 2:12.7 150 814 69 127
1:00.0 433m 2:18.5 132 752 69 122
2:00.0 502m 1:59.5 205 1005 76 132
3:00.0 421m 2:22.5 121 716 63 127

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Workout Graph

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