Michael Rutherford v500m/0:08r...1
1,804m
Meters
5:23.0
Time
2:02.9
Pace
32
Calories
| Transition Time | 0:08.0 |
|---|
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 15 |
October 26, 2022 14:37:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,804m | 2:02.9 | 188 | 948 | 15 | |
| 2:02.9 | 500m |  |
2:02.9 | 189 | 948 | 39 |
| r: 0:08 | ||||||
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Workout Graph
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