Michael Rutherford v500m/0:09r...3
2,000m
Meters
6:13.9
Time
1:59.2
Pace
98
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 45 |
October 26, 2022 14:46:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:13.9 | 2,000m | 1:59.2 | 205 | 1009 | 45 | |
| 2:00.9 | 500m |  |
2:00.9 | 198 | 981 | 39 |
| r: 0:09 | ||||||
| 1:58.1 | 1,000m |  |
1:58.1 | 212 | 1031 | 74 |
| r: 0:07 | ||||||
| 1:58.8 | 500m |  |
1:58.8 | 209 | 1018 | 27 |
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Workout Graph
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