Michael Rutherford v500m/0:07r...3
2,000m
Meters
6:26.2
Time
2:03.7
Pace
96
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 45 |
October 26, 2022 15:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:26.2 | 2,000m | 2:03.7 | 183 | 936 | 45 | |
| 2:06.6 | 500m |  |
2:06.6 | 172 | 893 | 39 |
| r: 0:07 | ||||||
| 2:00.4 | 1,000m |  |
2:00.4 | 201 | 990 | 73 |
| r: 0:08 | ||||||
| 2:04.2 | 500m |  |
2:04.2 | 183 | 928 | 27 |
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Workout Graph
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