Michael Rutherford v500m/0:08r...3
2,000m
Meters
6:47.9
Time
2:10.3
Pace
90
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 42 |
October 26, 2022 15:08:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:47.9 | 2,000m | 2:10.3 | 158 | 849 | 42 | |
| 2:14.2 | 500m |  |
2:14.2 | 145 | 798 | 37 |
| r: 0:08 | ||||||
| 2:02.9 | 1,000m |  |
2:02.9 | 189 | 948 | 71 |
| r: 0:09 | ||||||
| 2:13.9 | 500m |  |
2:13.9 | 146 | 801 | 26 |
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Workout Graph
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