Michael Rutherford 5:00 BikeErg
2,463m
Meters
5:00.0
Time
2:01.8
Pace
79
Calories
122
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 72 |
| Revolution Count | 361 |
| Power/kg | 2.19 |
| Drag Factor | 103 |
October 28, 2022 11:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,463m | 2:01.8 | 194 | 966 | 72 | 122 |
| 1:00.0 | 462m | 2:09.8 | 160 | 849 | 67 | 109 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 74 | 122 |
| 3:00.0 | 516m | 1:56.2 | 223 | 1066 | 76 | 126 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 75 | 127 |
| 5:00.0 | 468m | 2:08.2 | 166 | 871 | 69 | 130 |
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Workout Graph
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