Michael Rutherford 15:00 BikeErg
7,274m
Meters
15:00.0
Time
2:03.7
Pace
234
Calories
117
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 71 |
| Revolution Count | 1071 |
| Power/kg | 2.09 |
| Drag Factor | 118 |
November 08, 2022 15:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,274m | 2:03.7 | 185 | 935 | 71 | 117 |
| 3:00.0 | 1,378m | 2:10.6 | 157 | 840 | 71 | 110 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 72 | 119 |
| 9:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 75 | 135 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 70 | 108 |
| 15:00.0 | 1,428m | 2:06.0 | 175 | 901 | 69 | 117 |
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Workout Graph
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