Michael Rutherford 9:28 BikeErg
4,438m
Meters
9:28.5
Time
2:08.0
Pace
138
Calories
112
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 69 |
| Power/kg | 1.89 |
| Drag Factor | 101 |
November 22, 2022 15:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:28.5 | 4,438m | 2:08.0 | 167 | 873 | 69 | 112 |
| 5:00.0 | 2,426m | 2:03.6 | 185 | 936 | 71 | 122 |
| 9:28.5 | 2,012m | 2:13.4 | 147 | 806 | 68 | 103 |