Michael Rutherford v500m/0:15r...3

2,000m

Meters

6:27.3

Time

2:01.1

Pace

97

Calories

Transition Time0:24.0
Average Watts196
Calories Per Hour979
Stroke Rate42

November 26, 2022 10:15:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:27.3 2,000m 2:01.1 196 979 42
2:04.6 500m 2:04.6 181 922 37
r: 0:15
2:00.5 500m 2:00.5 200 988 26
r: 0:09
1:58.2 1,000m 1:58.2 212 1029 70

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Workout Graph

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