Michael Rutherford v500m/0:07r...3
2,000m
Meters
6:14.3
Time
2:00.7
Pace
97
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 44 |
November 26, 2022 10:29:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:14.3 | 2,000m | 2:00.7 | 197 | 983 | 44 | |
| 2:01.6 | 500m |  |
2:01.6 | 195 | 969 | 41 |
| r: 0:07 | ||||||
| 2:02.6 | 500m |  |
2:02.6 | 190 | 953 | 26 |
| r: 0:05 | ||||||
| 1:58.1 | 1,000m |  |
1:58.1 | 212 | 1031 | 73 |
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Workout Graph
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