Michael Rutherford v500m/0:06r...3
2,000m
Meters
6:14.7
Time
2:01.6
Pace
97
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 45 |
November 26, 2022 10:36:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:14.7 | 2,000m | 2:01.6 | 194 | 970 | 45 | |
| 2:03.3 | 500m |  |
2:03.3 | 187 | 942 | 41 |
| r: 0:06 | ||||||
| 2:02.0 | 500m |  |
2:02.0 | 193 | 963 | 27 |
| r: 0:04 | ||||||
| 1:59.5 | 1,000m |  |
1:59.5 | 205 | 1005 | 72 |
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Workout Graph
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