Michael Rutherford 20:00 BikeErg
9,527m
Meters
20:00.0
Time
2:05.9
Pace
299
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 68 |
| Revolution Count | 1377 |
| Power/kg | 1.98 |
| Drag Factor | 36 |
December 06, 2022 15:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,527m | 2:05.9 | 175 | 902 | 68 | 127 |
| 4:00.0 | 1,987m | 2:00.7 | 199 | 983 | 72 | 118 |
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 71 | 137 |
| 12:00.0 | 1,863m | 2:08.8 | 164 | 863 | 66 | 136 |
| 16:00.0 | 1,938m | 2:03.8 | 184 | 934 | 69 | 135 |
| 20:00.0 | 1,761m | 2:16.2 | 138 | 775 | 66 | 113 |
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Workout Graph
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