Michael Rutherford 3:00 BikeErg
1,363m
Meters
3:00.0
Time
2:12.0
Pace
42
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 65 |
| Revolution Count | 197 |
| Power/kg | 1.72 |
| Drag Factor | 112 |
December 09, 2022 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,363m | 2:12.0 | 152 | 822 | 65 | 131 |
| 1:00.0 | 499m | 2:00.2 | 201 | 992 | 72 | 127 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 75 | 143 |
| 3:00.0 | 341m | 2:55.9 | 64 | 521 | 50 | 123 |
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Workout Graph
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