Michael Rutherford 10000m SkiErg
10,000m
Meters
42:50.0
Time
2:08.5
Pace
617
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 39 |
| Stroke Count | 1714 |
| Drag Factor | 85 |
December 14, 2022 16:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.0 | 10,000m | 2:08.5 | 165 | 867 | 39 | 141 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 39 | 136 |
| 8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 40 | 139 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 40 | 144 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 40 | 145 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 40 | 144 |
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Workout Graph
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