Michael Rutherford 10000m SkiErg

10,000m

Meters

42:50.0

Time

2:08.5

Pace

617

Calories

141

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate39
Stroke Count1714
Drag Factor85

December 14, 2022 16:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:50.0 10,000m 2:08.5 165 867 39 141
8:23.8 2,000m 2:05.9 175 902 39 136
8:30.5 4,000m 2:07.6 168 879 40 139
8:34.1 6,000m 2:08.5 165 867 40 144
8:40.8 8,000m 2:10.2 159 845 40 145
8:40.6 10,000m 2:10.1 159 846 40 144

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Workout Graph

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