Michael Rutherford 5000m SkiErg
5,000m
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 41 |
| Stroke Count | 818 |
| Drag Factor | 83 |
February 01, 2023 15:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 41 | 158 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 40 | 154 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 41 | 158 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 41 | 159 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 41 | 159 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 42 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.