Michael Rutherford 500m SkiErg
500m
Meters
1:38.0
Time
1:38.0
Pace
40
Calories
158
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 55 |
| Drag Factor | 104 |
February 10, 2023 15:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 55 | 158 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 58 | 151 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 53 | 158 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 55 | 159 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 55 | 161 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 58 | 161 |