Michael Rutherford 10000m SkiErg
10,000m
Meters
41:24.2
Time
2:04.2
Pace
639
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 39 |
| Stroke Count | 1633 |
| Drag Factor | 93 |
February 22, 2023 14:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.2 | 10,000m | 2:04.2 | 183 | 928 | 39 | 143 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 40 | 97 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 39 | 154 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 39 | 155 |
| 8:23.6 | 8,000m | 2:05.9 | 175 | 903 | 39 | 156 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 40 | 154 |
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Workout Graph
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