Michael Rutherford 30:00 BikeErg
13,735m
Meters
30:00.0
Time
2:11.0
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 76 |
| Revolution Count | 2290 |
| Power/kg | 1.76 |
| Drag Factor | 33 |
April 14, 2023 15:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,735m | 2:11.0 | 156 | 835 | 76 |
| 6:00.0 | 2,860m | 2:05.8 | 175 | 903 | 78 |
| 12:00.0 | 2,748m | 2:11.0 | 156 | 835 | 75 |
| 18:00.0 | 2,757m | 2:10.5 | 157 | 841 | 76 |
| 24:00.0 | 2,697m | 2:13.4 | 147 | 806 | 75 |
| 30:00.0 | 2,673m | 2:14.6 | 143 | 793 | 77 |
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Workout Graph
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