Michael Rutherford 5:00 SkiErg
1,142m
Meters
5:00.0
Time
2:11.3
Pace
68
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 38 |
| Drag Factor | 75 |
August 07, 2023 15:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 42 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 38 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 37 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 39 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 37 |