Michael Rutherford 5:06 row
1,174m
Meters
5:06.3
Time
2:10.4
Pace
71
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Drag Factor | 154 |
August 14, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,174m | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 5:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |