Michael Rutherford 5:03 SkiErg

1,117m

Meters

5:03.2

Time

2:15.7

Pace

65

Calories

Average Watts140
Calories Per Hour781
Stroke Rate37
Drag Factor81

August 14, 2023 15:18:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.2 1,117m 2:15.7 140 781 37
5:00.0 1,110m 2:15.1 142 788 38
5:03.2 8m 3:20.0 44 450