Michael Rutherford 12:04 BikeErg
5,573m
Meters
12:04.6
Time
2:10.0
Pace
173
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 71 |
| Power/kg | 1.8 |
| Drag Factor | 88 |
August 14, 2023 15:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:04.6 | 5,573m | 2:10.0 | 159 | 848 | 71 |
| 5:00.0 | 2,430m | 2:03.4 | 186 | 940 | 74 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 73 |
| 12:04.6 | 740m | 2:48.3 | 73 | 552 | 61 |