Michael Rutherford 4:14 SkiErg
558m
Meters
4:14.4
Time
3:47.9
Pace
28
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 31 |
| Drag Factor | 133 |
August 18, 2023 08:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 558m | 3:47.9 | 30 | 401 | 31 |
| 4:14.4 | 558m | 3:47.9 | 30 | 401 | 31 |