Michael Rutherford 500m SkiErg
500m
Meters
2:06.9
Time
2:06.9
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 40 |
| Drag Factor | 77 |
August 28, 2023 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 40 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 42 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 38 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 43 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 39 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 40 |