Michael Rutherford 2:19 row
557m
Meters
2:19.1
Time
2:04.8
Pace
35
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Drag Factor | 160 |
October 13, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 557m | 2:04.8 | 180 | 918 | 25 |
| 2:19.1 | 557m | 2:04.8 | 180 | 918 | 25 |