Michael Rutherford 1:00:00 BikeErg
28,288m
Meters
1:00:00.0
Time
2:07.2
Pace
883
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 70 |
| Power/kg | 1.92 |
| Drag Factor | 100 |
December 09, 2023 07:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,288m | 2:07.2 | 170 | 884 | 70 | 114 |
| 12:00.0 | 5,776m | 2:04.6 | 181 | 921 | 75 | 116 |
| 24:00.0 | 5,792m | 2:04.3 | 182 | 927 | 74 | 119 |
| 36:00.0 | 5,732m | 2:05.6 | 177 | 907 | 72 | 118 |
| 48:00.0 | 5,550m | 2:09.7 | 160 | 851 | 68 | 114 |
| 1:00:00.0 | 5,438m | 2:12.4 | 151 | 818 | 65 | 106 |