Michael Rutherford 5:06 BikeErg
3,052m
Meters
5:06.5
Time
1:40.4
Pace
126
Calories
127
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| RPM | 69 |
| Power/kg | 3.91 |
| Drag Factor | 216 |
January 06, 2024 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.5 | 3,052m | 1:40.4 | 346 | 1489 | 69 | 127 |
| 5:00.0 | 3,004m | 1:39.8 | 351 | 1509 | 70 | 128 |
| 5:06.5 | 48m | 2:15.4 | 141 | 785 | 47 | 127 |