Michael Rutherford 5:22 SkiErg
1,186m
Meters
5:22.0
Time
2:15.7
Pace
69
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 38 |
| Drag Factor | 86 |
January 06, 2024 09:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,186m | 2:15.7 | 140 | 781 | 38 | 124 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 39 | 123 |
| 5:22.0 | 77m | 2:22.8 | 120 | 713 | 30 | 125 |