Michael Rutherford 5:35 row
1,298m
Meters
5:35.0
Time
2:09.0
Pace
79
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
January 06, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.0 | 1,298m | 2:09.0 | 163 | 860 | 25 | 124 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 124 |
| 5:35.0 | 136m | 2:08.6 | 164 | 865 | 22 | 125 |