Michael Rutherford 5:06 BikeErg
3,150m
Meters
5:06.2
Time
1:37.2
Pace
137
Calories
125
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| RPM | 71 |
| Power/kg | 4.31 |
| Drag Factor | 217 |
January 06, 2024 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.2 | 3,150m | 1:37.2 | 381 | 1611 | 71 | 125 |
| 5:00.0 | 3,111m | 1:36.4 | 390 | 1643 | 72 | 126 |
| 5:06.2 | 40m | 2:35.0 | 94 | 623 | 48 | 125 |