Michael Rutherford v500m/r...1
500m
Meters
2:05.5
Time
2:05.5
Pace
31
Calories
| Transition Time |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 40 |
January 10, 2024 11:16:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 40 | |
| 2:05.5 | 500m |  |
2:05.5 | 177 | 909 | 40 |
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Workout Graph
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