Michael Rutherford 5:20 row
1,313m
Meters
5:20.4
Time
2:02.0
Pace
85
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
January 13, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,313m | 2:02.0 | 193 | 963 | 24 | 132 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 131 |
| 5:20.4 | 78m | 2:10.7 | 157 | 838 | 21 | 133 |