Michael Rutherford 5:12 SkiErg

1,221m

Meters

5:12.5

Time

2:07.9

Pace

75

Calories

Average Watts167
Calories Per Hour874
Stroke Rate39
Drag Factor72

January 13, 2024 08:44:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.5 1,221m 2:07.9 167 874 39
5:00.0 1,175m 2:07.6 168 878 40
5:12.5 47m 2:12.9 149 812 24