Michael Rutherford 5:35 row
1,363m
Meters
5:35.9
Time
2:03.2
Pace
87
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
January 13, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.9 | 1,363m | 2:03.2 | 187 | 943 | 25 | 141 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 141 |
| 5:35.9 | 142m | 2:06.4 | 173 | 896 | 23 | 142 |