Michael Rutherford 5:16 BikeErg
2,701m
Meters
5:16.8
Time
1:57.2
Pace
93
Calories
146
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 76 |
| Power/kg | 2.45 |
| Drag Factor | 103 |
January 13, 2024 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:16.8 | 2,701m | 1:57.2 | 217 | 1046 | 76 | 146 |
| 5:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 78 | 149 |
| 5:16.8 | 80m | 3:30.0 | 38 | 430 | 43 | 144 |