Michael Rutherford 14:00 SkiErg
3,182m
Meters
14:00.0
Time
2:11.9
Pace
191
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 38 |
| Drag Factor | 77 |
January 31, 2024 10:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,182m | 2:11.9 | 152 | 823 | 38 | 122 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 38 | 118 |
| 6:00.0 | 684m | 2:11.5 | 154 | 828 | 38 | 125 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 38 | 122 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 38 | 122 |
| 14:00.0 | 454m | 2:12.1 | 152 | 821 | 38 | 124 |