Michael Rutherford 15:00 SkiErg
3,240m
Meters
15:00.0
Time
2:18.8
Pace
185
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 37 |
| Drag Factor | 90 |
February 17, 2024 08:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,240m | 2:18.8 | 131 | 749 | 37 | 107 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 37 | 105 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 37 | 108 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 38 | 109 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 38 | 109 |
| 15:00.0 | 633m | 2:22.1 | 122 | 719 | 37 | 105 |