Michael Rutherford 29:39 BikeErg
14,018m
Meters
29:39.2
Time
2:06.9
Pace
439
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 72 |
| Power/kg | 1.93 |
| Drag Factor | 93 |
March 05, 2024 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:39.2 | 14,018m | 2:06.9 | 171 | 889 | 72 | 119 |
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 66 | 103 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 72 | 112 |
| 15:00.0 | 2,459m | 2:02.0 | 193 | 963 | 77 | 122 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 74 | 127 |
| 25:00.0 | 2,430m | 2:03.4 | 186 | 940 | 75 | 127 |
| 29:39.2 | 2,213m | 2:06.1 | 174 | 899 | 73 | 125 |