Michael Rutherford 1:00:01 BikeErg
28,671m
Meters
1:00:01.7
Time
2:05.6
Pace
904
Calories
112
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 74 |
| Power/kg | 2 |
| Drag Factor | 85 |
March 16, 2024 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 28,671m | 2:05.6 | 177 | 907 | 74 | 112 |
| 5:00.0 | 2,332m | 2:08.6 | 164 | 865 | 73 | 110 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 75 | 112 |
| 15:00.0 | 2,326m | 2:08.9 | 163 | 861 | 72 | 104 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 74 | 116 |
| 25:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 78 | 121 |
| 30:00.0 | 2,502m | 1:59.9 | 203 | 998 | 78 | 120 |
| 35:00.0 | 2,383m | 2:05.8 | 175 | 903 | 78 | 118 |
| 40:00.0 | 2,395m | 2:05.2 | 178 | 912 | 76 | 114 |
| 45:00.0 | 2,407m | 2:04.6 | 181 | 922 | 74 | 114 |
| 50:00.0 | 2,402m | 2:04.8 | 180 | 918 | 73 | 114 |
| 55:00.0 | 2,424m | 2:03.7 | 185 | 935 | 73 | 118 |
| 1:00:00.0 | 2,218m | 2:15.2 | 141 | 786 | 69 | 103 |
| 1:00:01.7 | 3m | 9:26.6 | 2 | 306 | 84 | 103 |