Michael Rutherford 59:58 BikeErg
28,192m
Meters
59:58.0
Time
2:07.6
Pace
884
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 71 |
| Power/kg | 1.9 |
| Drag Factor | 94 |
March 19, 2024 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:58.0 | 28,192m | 2:07.6 | 168 | 879 | 71 | 126 |
| 5:00.0 | 2,198m | 2:16.4 | 138 | 773 | 69 | 105 |
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 78 | 136 |
| 15:00.0 | 2,392m | 2:05.4 | 177 | 910 | 73 | 122 |
| 20:00.0 | 2,475m | 2:01.2 | 197 | 976 | 74 | 134 |
| 25:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 76 | 129 |
| 30:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 75 | 151 |
| 35:00.0 | 2,173m | 2:18.0 | 133 | 757 | 64 | 142 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 66 | 109 |
| 45:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 77 | 149 |
| 50:00.0 | 2,104m | 2:22.5 | 121 | 715 | 63 | 119 |
| 55:00.0 | 2,266m | 2:12.3 | 151 | 819 | 69 | 119 |
| 59:58.0 | 2,108m | 2:21.3 | 124 | 726 | 69 | 104 |