Michael Rutherford 1:00:01 BikeErg
27,338
Meters
1:00:01.6
Time
2:11.7
Pace
824
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 69 |
| Power/kg | 1.73 |
| Drag Factor | 95 |
March 29, 2024 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 27,338 | 2:11.7 | 153 | 826 | 69 | 112 |
| 5:00.0 | 2,327 | 2:08.9 | 163 | 862 | 77 | 118 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 75 | 121 |
| 15:00.0 | 2,447 | 2:02.5 | 190 | 953 | 74 | 124 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 911 | 73 | 121 |
| 25:00.0 | 2,419 | 2:04.0 | 183 | 931 | 73 | 121 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 855 | 70 | 117 |
| 35:00.0 | 2,277 | 2:11.7 | 153 | 826 | 69 | 112 |
| 40:00.0 | 2,205 | 2:16.0 | 139 | 778 | 67 | 111 |
| 45:00.0 | 2,129 | 2:20.9 | 125 | 730 | 64 | 107 |
| 50:00.0 | 2,187 | 2:17.1 | 136 | 766 | 66 | 111 |
| 55:00.0 | 2,261 | 2:12.6 | 150 | 815 | 68 | 111 |
| 1:00:00.0 | 1,968 | 2:32.4 | 99 | 640 | 60 | 96 |
| 1:00:01.6 | 3 | 8:53.3 | 2 | 307 | 95 | 96 |