Michael Rutherford 1:00:03 BikeErg
29,092m
Meters
1:00:03.3
Time
2:03.8
Pace
939
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 73 |
| Power/kg | 2.08 |
| Drag Factor | 96 |
April 09, 2024 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 29,092m | 2:03.8 | 184 | 933 | 73 | 126 |
| 5:00.0 | 2,267m | 2:12.3 | 151 | 819 | 73 | 121 |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 77 | 126 |
| 15:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 76 | 130 |
| 20:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 77 | 121 |
| 25:00.0 | 2,499m | 2:00.0 | 202 | 996 | 76 | 119 |
| 30:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 77 | 127 |
| 35:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 76 | 130 |
| 40:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 74 | 136 |
| 45:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 73 | 129 |
| 50:00.0 | 2,297m | 2:10.6 | 157 | 840 | 68 | 128 |
| 55:00.0 | 2,163m | 2:18.6 | 131 | 751 | 65 | 120 |
| 1:00:00.0 | 2,101m | 2:22.7 | 120 | 713 | 70 | 110 |
| 1:00:03.3 | 6m | 9:10.0 | 2 | 307 | 47 | 147 |