Michael Rutherford 1:05:00 BikeErg
31,531m
Meters
1:05:00.4
Time
2:03.7
Pace
1020
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 71 |
| Power/kg | 2.09 |
| Drag Factor | 104 |
April 16, 2024 07:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.4 | 31,531m | 2:03.7 | 185 | 936 | 71 | 132 |
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 72 | 116 |
| 10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 78 | 135 |
| 15:00.0 | 2,501m | 1:59.9 | 203 | 997 | 73 | 135 |
| 20:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 75 | 128 |
| 25:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 76 | 153 |
| 30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 69 | 150 |
| 35:00.0 | 2,383m | 2:05.8 | 175 | 903 | 69 | 121 |
| 40:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 78 | 152 |
| 45:00.0 | 2,151m | 2:19.4 | 129 | 744 | 63 | 132 |
| 50:00.0 | 2,474m | 2:01.2 | 196 | 975 | 73 | 132 |
| 55:00.0 | 2,436m | 2:03.1 | 187 | 944 | 72 | 134 |
| 1:00:00.0 | 2,459m | 2:02.0 | 193 | 963 | 73 | 131 |
| 1:05:00.4 | 1,971m | 2:32.4 | 99 | 640 | 62 | 103 |