Michael Rutherford 10:00 row
2,335m
Meters
10:00.0
Time
2:08.4
Pace
143
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 156 |
July 29, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 23 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 22 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 23 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 24 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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